NRL commentator Matty Johns is in Ray Hadley’s bad books after offering some unsolicited health advice.

Matty admonished Ray for indulging in a big meal at the weekend – despite Ray losing nearly 20kg!

“Try lettuce, it’s very filling,” Matty signed off.

“It’s funny how the radio industry survived his retirement,” Ray quipped.

“He sent me a rather appropriate photo … one dumbbell holding another dumbbell!”

Ray had his own feedback and advice for the “absolute mess” Matty Johns…

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