'Happens to all of us' – Why understanding your body's natural changes is key to weight management

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‘Happens to all of us’ – Why understanding your body’s natural changes is key to weight management

07/01/2025

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Trent Nikolic

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Gradual yearly weight gain, known as “weight creep,” is a natural process, but Dr Nick Fuller says understanding how the body adapts can help manage it effectively over time.

To read more from Dr Nick on this CLICK HERE.

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Trent Nikolic

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