With a resilient mind, anything is possible. This is what John Novak the Mindset Coach teaches his hundreds of clients.

From Olympians, national sides, and the Sea Eagles in the NRL, John has helped athletes break mental barriers to get the most out of their potential.

John joins John Stanley to share the methods behind his success and how you can take his advice and apply it to your everyday life.

To find out more about John Novak and his methods, click here.

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